Transform your Mind Body and Soul
Yoga
Dance and Movement Therapy
Meditation
Our yoga classes are designed to help you find balance and inner peace. We offer a variety of styles for all levels, from beginners to advanced practitioners.
Meditation
Dance and Movement Therapy
Meditation
Our meditation classes are designed to help you reduce stress and anxiety, and find inner calm and clarity. We offer both guided and silent meditation sessions.
Dance and Movement Therapy
Dance and Movement Therapy
Dance and Movement Therapy
Express yourself and heal through movement in a supportive environment
Addiction Recovery Support
Addiction Recovery Support
Dance and Movement Therapy
Alcoholics Anonymous, Narcotics Anonymous, Dharma Recovery and Celebrate Recovery meetings and Peer Recovery Coach sessions.
Nature-Based Healing
Addiction Recovery Support
Nature-Based Healing
Reconnect with the earth through ecotherapy and nature-based practices.
Fitness Classes
Addiction Recovery Support
Nature-Based Healing
Our fitness classes are fun and challenging, and will help you reach your fitness goals. We offer a variety of classes, from cardio to strength training to dance.
Art Therapy
Other Holistic Services
Wellness Workshops
Unlock your creativity with our diverse range of art therapy sessions.
Wellness Workshops
Other Holistic Services
Wellness Workshops
Our wellness workshops are designed to educate and inspire you to live a healthier, happier life. We cover a variety of topics, from stress management to nutrition to self-care.
Other Holistic Services
Other Holistic Services
Other Holistic Services
By Appointment:
- Massage
- Cold Plunge and Sauna
- Somatic Healing
- Reiki
- Cupping
- Tarot Readings